Lesson 1 of 25· Intro lesson

A hit at 1/64 speed

English subtitles

Coach Han · full-swing channel · Watch on YouTube ↗

The main points in 30 seconds

A high-speed camera shows what the eye can't: how the racket meets the shuttle and why the index finger matters on the backhand.

  • Hit so the strings meet the cork and the feathers almost together — the shuttle then flies straight. Hitting only the cork makes it tumble.
  • A late contact pushes the racket back and the shuttle goes up. Meet it a little earlier.
  • On the backhand the index finger holds the racket at the last moment; the thumb only supports from the side.
  • Pressing with the thumb tilts the racket face back and the shuttle flies out.

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