Lesson 16 of 25· Block 05 · Backhand

Backhand clear: let the racket go

English voice-over

Coach Han · full-swing channel · Watch on YouTube ↗

The main points in 30 seconds

Why the backhand clear falls short: a squeezed racket and starting too early.

  • On the backhand keep the racket high, as on the forehand — don't drop it.
  • Don't hop or rush: find the contact point, wait for the shuttle, then start.
  • The racket is your eyes: shuttle, gaze and racket move together.
  • After the take-back the arm stays still; the hit is a released racket falling by its own weight.
  • Don't reach up for the shuttle — the body tenses. Let it drop to your contact point.

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