Backhand clear: basics
The main points in 30 seconds
No words needed: the long backhand broken down into distance, steps, swing and grip.
- Keep your distance from the shuttle — don't run right up to it.
- Two steps and you're there, back to the net.
- Short take-back and a free wrist: the power comes from the arm opening, not a big swing.
- Hold the racket like an egg: squeeze and you'll break it.
- The last chapter: what to do when the shuttle goes deep behind you.